Jungian & Psychosynthesis Therapy for Transformative Growth

Holistic Counseling for Individuals, Couples, and Groups

Anxiety and Depression Counseling

Integrating the spiritual insights of Jung's symbolic healing path with the transformative therapy of Psychosynthesis

for comprehensive mental health support

About Dr. Bren Hudson

I'm Dr. Bren Hudson, and I offer a holistic, integrative approach to psychotherapy and coaching. As a therapist for depression and anxiety, my work blends Carl Jung's depth psychology with Eastern philosophies to foster personal growth, trauma healing, and spiritual transformation.

After a 15-year career in corporate consulting, I transitioned to private practice in 2005 to answer my soul's calling—helping individuals navigate life's challenges through the wisdom of Jungian psychology.

Now based in Raleigh/Durham, North Carolina, I work with clients worldwide through secure online sessions. My approach integrates Jungian Therapy with Psychosynthesis, uncovering hidden beliefs and patterns that impact individuals and relationships, and promoting lasting healing and profound transformation. As a therapist for depression and anxiety, I provide specialized support for those struggling with emotional challenges while fostering deeper psychological growth.

"Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes."

— Carl Jung

Specialized Services

As an experienced therapist for depression and anxiety, I provide compassionate support for navigating emotional challenges. My integrative approach combines depth psychology with proven therapeutic techniques to help you find relief, restore inner balance, and build lasting resilience.

Life Coaching

My coaching integrates powerful tools including the Enneagram, Myers-Briggs Type Indicator (MBTI), Gene Keys, and Natal Astrology to guide you toward your authentic, empowered self.

Jungian Therapy

As a Jungian psychologist, I help integrate conscious and unconscious aspects of your psyche, heal trauma, and foster connection between ego and Self through the individuation process. This approach is particularly effective as part of comprehensive anxiety and depression counseling.

Couples Counseling

My approach helps couples overcome communication barriers and address relational conflicts using Imago Dialogue, EFT, IFS, and tools from individual therapy for lasting healing and connection.

Group Counseling and Memberships

Join our supportive community through group counseling sessions, membership programs, and online courses where shared experiences and collective wisdom enhance individual growth and transformation.

"The privilege of a lifetime is to become who you truly are."

— Carl Jung

CLIENT LOVE

"

Tremendous Help as a Counselor and Life Coach
Dr. Bren has been of tremendous help as a counselor and life coach to me throughout the years. She makes me feel heard while also asking important questions and challenging my perspective. I highly recommend anyone looking to explore themselves further to book an appointment. "

- Mike Dorfman, December 15, 2024

"Wholeness is not achieved by cutting off a portion of one's being, but by integration of the contraries."

— Carl Jung

Who Benefits from Dr. Bren's Services

My clients typically share a desire for depth, meaning, and authentic transformation beyond conventional therapy approaches. Whether you're facing specific challenges or seeking greater wholeness, my integrative methods provide a path to lasting change.

    • Those seeking anxiety and depression counseling during life transitions or emotional challenges

    • People seeking to understand themselves more deeply through Jungian analysis

    • Spiritual seekers looking to integrate psychological and spiritual growth

    • Professionals experiencing burnout or seeking greater purpose

    • Individuals healing from past trauma or dysfunctional relationship patterns

    • Those wanting to discover their authentic self beyond societal conditioning

    • People looking for a therapist for depression and anxiety who integrates spiritual growth

    • Partners experiencing communication difficulties

    • Relationships in transition or crisis

    • Couples seeking to deepen intimacy and connection

    • Pre-marital counseling for building strong foundations

    • Partners navigating life changes, parenting challenges, or grief

    • Those seeking connection and community in their healing journey

    • Individuals who benefit from shared experiences and collective wisdom

    • People wanting affordable access to transformational tools and practices

    • Seekers looking for ongoing support and accountability

"There is no coming to consciousness without pain. People will do anything, no matter how absurd, in order to avoid facing their own Soul. One does not become enlightened by imagining figures of light, but by making the darkness conscious."

— Carl Jung

Embracing Your Shadow: A Free Guide

  • Unlock a new level of self-awareness and personal growth with this comprehensive guide to understanding and accepting all parts of yourself.

    • Explore how the Shadow affects your thoughts, feelings, and actions

    • Learn Ken Wilber's 3-2-1 Shadow Work Process to embrace and integrate your Shadow

    • Experience profound benefits including enhanced self-understanding, emotional harmony, and deeper relationships

  • Dive into this comprehensive guide to uncover the mysteries of your Shadow. From understanding its influence to practicing transformative exercises, this resource will empower you to embrace your true essence and cultivate a more fulfilling life.

How My Approach Differs

My work in Depth Psychology—specifically Jungian Psychology—differs from mainstream clinical psychology by addressing both the conscious and unconscious aspects of the psyche.

As a therapist for depression and anxiety, I integrate powerful tools including:

  • The Enneagram for personality insights

  • MBTI for cognitive preferences

  • Astrological analysis for life patterns

  • Gene Keys for uncovering gifts

  • Internal Family Systems (IFS) and Jungian parts work for healing

This integrative approach creates a unique therapeutic experience that honors your whole being—mind, body, and spirit, making it particularly effective for anxiety and depression counseling

Animate your Soul for Life!

Send me a message right now to get started on your soulful journey.  Together, we will create a coaching plan that is unique and perfect for you.

DR BREN | Jungian Psychology

207 Wendover Ln, Durham, NC 27713, United States

Mobile +1 919-407-0999
Email Bren@drbren.com

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